Just what is mesothelioma? Well, if you have worked around asbestos, this is definitely a question you should be asking.
Malignant mesothelioma is a cancer that affects the mesothelium - the protective lining that covers most of the body's internal organs.
The cancer cells causes thickening of the membranes that protects the organs - hence impairing the functions of the organs.
The heart, abdominal area and lungs are the of the most common areas affected by this cancer. There have also been reported cases of testicular mesothelioma - but this is extremely rare.
What Is Mesothelioma - Symptoms.
People who have this cancer have reported:
Abdominal pain
Back pain
Change in bowel habits (constipation or diarrhea)
Coughing up blood
Difficulty breathing
Fever
Fluid buildup between the chest wall and lungs
Hoarseness
Lumps under the skin
Night sweating
And more
What Is Mesothelioma - High Risk Groups
In the vast majority of the cases, this rare form of cancer affects people who have been exposed to asbestos in the workplace. Asbestos miners, construction workers, industrial workers, World War II and Vietnam war navy veterans and shipyard workers are some of the high risk groups for mesothelioma.
Those who live with people in these high groups are also at risk. It is advisable therefore that people who work around asbestos change their clothes and have a shower prior to going to their homes.
What Is Mesothelioma - Treatment
Here is a rule of thumb, if you have worked around asbestos, make sure you have your physician check you out for mesothelioma.
As mentioned before, mesothelioma symptoms can take many many years to surface. Therefore, early detection is the key to surviving this disease.
If you find out that you have the disease, surgery, radiation and chemo are the standard treatment options.
There are lots more about this disease to discuss.
Article source:http://ezinearticles.com/?Just-What-is-Mesothelioma-Cancer?&id=4666447
How to Get Rid of Bad Breath Naturally and Easily
Do you have bad breath and wish to improve the situation? First of all, check with your dentist and see if it's related to the health of your teeth. Is your lifestyle healthy? Are what you eating helping cause the bad breath?
What I find helps is to eat lots of fruit. Fruits have natural chemicals that can help wash away some of the unwanted bugs to improve your breath.
I find that in the mornings, before you brush your teeth, place a teaspoon of salt in your mouth for a couple of minutes before you brush your teeth. This also helps your gums but also salt is a good antiseptic for your mouth. Then brush your teeth and then using your toothbrush, clean your tongue. Your breath should smell nice and clean now.
During the day, I find drinking green tea leaves is good for washing away the unwanted smell. Drinking soft drinks and coffee is not good because they normally add to the bad breath.
Also, if you exercise your tongue during the day, this will automatically produce saliva which is good for your mouth and can help activate the natural system to reduce the bad breath. You can do this by pretending to chew and moving your tongue sideways and upwards.
Although it requires more work, I found it more effective than using chemical mouth wash that you can purchase from the shops. I had some bad side effects like feeling like vomiting. I have stopped using since.
Tito King is an Author living in Sydney, Australia. He is interested in reading and creating websites. His latest website is about sydney bricklayers and finding the best sydney bricklaying on the web today.
Article Source: http://EzineArticles.com/?expert=Tito_King
What I find helps is to eat lots of fruit. Fruits have natural chemicals that can help wash away some of the unwanted bugs to improve your breath.
I find that in the mornings, before you brush your teeth, place a teaspoon of salt in your mouth for a couple of minutes before you brush your teeth. This also helps your gums but also salt is a good antiseptic for your mouth. Then brush your teeth and then using your toothbrush, clean your tongue. Your breath should smell nice and clean now.
During the day, I find drinking green tea leaves is good for washing away the unwanted smell. Drinking soft drinks and coffee is not good because they normally add to the bad breath.
Also, if you exercise your tongue during the day, this will automatically produce saliva which is good for your mouth and can help activate the natural system to reduce the bad breath. You can do this by pretending to chew and moving your tongue sideways and upwards.
Although it requires more work, I found it more effective than using chemical mouth wash that you can purchase from the shops. I had some bad side effects like feeling like vomiting. I have stopped using since.
Tito King is an Author living in Sydney, Australia. He is interested in reading and creating websites. His latest website is about sydney bricklayers and finding the best sydney bricklaying on the web today.
Article Source: http://EzineArticles.com/?expert=Tito_King
Exercise And Stress
Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating in daily exercise will not only make you healthier in general, but it can also diminish the effects of stress on your body as well.
Think about all the times you have heard someone say "the doctor says it's stress related". Normally people will laugh it off, concluding that doctors say that when they don't know the real answers or diagnosis.The truth of the matter is that too much stress will play a role in many diseases.
To help increase your immune system and decrease your stress level as well, try exercise, as movement is the key word here. Bending, stretching, reaching and walking. There's really no need to buy any expensive equipment either, as you can implement more movement into your daily routine and reap the benefits.
If you like aerobic exercise, you should grab a partner and have a blast with one of the basic aerobic videos. Or, you can simply go out for a walk and enjoy spending time together. As you may have heard, walking really is the best overall exercise you can do for your health. As long as you have a pair of walking shoes, you'll be fine.
As you go through your daily activities, make it a point to walk a little farther, bend down and pick something up without using a pick up stick or moving the item towards you with your foot. While you are sitting, you should also do some simple and quick stretches for your neck and shoulders.
If you enjoy sitting around watching television, you should consider buying a jogging board. These padded boards will make running, jumping, or walking in place less stressful on your knees and joints. They are easy to store as well and also very portable.
In many people's opinions, jogging boards are the best pieces of equipment you can buy. They are also far cheaper than bulky treadmills and stationary bikes.
There are several different exercises that you can do to help you eliminate the stress in your life. Walking is by far the best, as you can easily lose yourself and your troubles by
walking. Even if it is just around the block, walking can do wonders for your health as well as stress.
If you have a lot of stress in your life, you may want to consider a gym. Working out then
sitting in the sauna is also a good way to relieve tension. If your gym has a pool, you may find swimming to be very beneficial as well, as it helps you to relax.
Think about all the times you have heard someone say "the doctor says it's stress related". Normally people will laugh it off, concluding that doctors say that when they don't know the real answers or diagnosis.The truth of the matter is that too much stress will play a role in many diseases.
To help increase your immune system and decrease your stress level as well, try exercise, as movement is the key word here. Bending, stretching, reaching and walking. There's really no need to buy any expensive equipment either, as you can implement more movement into your daily routine and reap the benefits.
If you like aerobic exercise, you should grab a partner and have a blast with one of the basic aerobic videos. Or, you can simply go out for a walk and enjoy spending time together. As you may have heard, walking really is the best overall exercise you can do for your health. As long as you have a pair of walking shoes, you'll be fine.
As you go through your daily activities, make it a point to walk a little farther, bend down and pick something up without using a pick up stick or moving the item towards you with your foot. While you are sitting, you should also do some simple and quick stretches for your neck and shoulders.
If you enjoy sitting around watching television, you should consider buying a jogging board. These padded boards will make running, jumping, or walking in place less stressful on your knees and joints. They are easy to store as well and also very portable.
In many people's opinions, jogging boards are the best pieces of equipment you can buy. They are also far cheaper than bulky treadmills and stationary bikes.
There are several different exercises that you can do to help you eliminate the stress in your life. Walking is by far the best, as you can easily lose yourself and your troubles by
walking. Even if it is just around the block, walking can do wonders for your health as well as stress.
If you have a lot of stress in your life, you may want to consider a gym. Working out then
sitting in the sauna is also a good way to relieve tension. If your gym has a pool, you may find swimming to be very beneficial as well, as it helps you to relax.
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