What Does Awareness Really Mean in Relation to Down Syndrome?

Understanding Down Syndrome, the effect is has on those with the disorder, and the families it impacts, is something few can attest to.

Society may only see a child with specific features, such as a flattened nose, smaller ears and eyes, and the probability of some degree of mental retardation. But, the disorder has more than just a few visual characteristics that set it apart from other disabilities.

Creating an awareness of Down syndrome as a whole disorder and how it affects not only the individual with it, but those that love and care for them is important. But, what is awareness? What does it mean in relation to this disability?

Merriam-Webster dictionary defines the word aware as: "vigilance in observing or alertness in drawing inferences from what one experiences." Explained: watch to avoid the danger of passing statements or judgments as true from the experiences of others. Simply put: Just because one child with Down syndrome moves into adulthood with minimal complications, does not mean that all will do so.

Nearly 50% of children with Down syndrome have heart defects such as atrial septal or ventricular septal. Both increase the risk of early death. (See healthline.com for article) And many will require surgery in early infancy according to the Mayo Clinic.

Nearly 2% of Down syndrome children will be diagnosed with Acute Lymphocytic Leukemia (ALL), which affects the lymphoid white blood cells, or, Acute Non-lymphocytic Leukemia (ANLL), a fast moving cancer that affects the myeloid white blood cells. The children with ALL have responded better to treatment, however, the cure can be as deadly as the disease.

This disorder increases the susceptibility to infections as well. Ear infections and pneumonia risks are greater. Intestinal problems and/or abnormalities, hearing and/or vision impairments or loss are also not uncommon.)
Awareness means that each child, and their family, faces battles daily. Some are easier to overcome than others. Some cannot be overcome at all.

With this knowledge, those in positions to be of service to the family, give consolation, or just offer shoulders of support can bring the awareness of hope to those that need it most.
Jaime Baxter, 2008

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Stages of breast cancer

When breast cancer is discovered, additional tests will be done to find out if the cancer has spread from the breast to other parts of the body.

These include:
  • Chest X-ray
  • Ultrasound examination of the liver
  • Bone scintigraphy
  • Determination of tumor marker
In order to plan treatment, the doctor needs to know the stage of the disease.
In breast cancer, there are the following stages:
 
Stage 0 or carcinoma in situ

15-20% of breast cancers are detected in early stages, either when the wall of the duct or is exceeded just Brustläppchens minimally or not yet. The latter is known as carcinoma in situ. There are two types of breast cancer in situ: a the carcinoma in situ of the duct (also called intraductales carcinoma), and the other type is the lobular carcinoma in situ. Patients with a diagnosis of carcinoma in situ (stage 0 breast cancer) develop a 25% probability within the next 25 years, a breast cancer.
 
Stage I

The tumor is not greater than 2 cm, and has not spread outside the breast.
 
Stage II

A distinction is a stage II A and B. Stage II Stage II A is defined by one of the following:
  • The tumor is not greater than 2 cm, but has spread to lymph nodes in the armpits
  • The tumor is between 2 - and 5 inches, but it has not affected lymph nodes in the armpit
Stage II B is defined by one of the following:
  • The tumor is between 2 and 5 cm in size and it has spread to lymph nodes in the armpit
  • The tumor is larger than 5 cm, but he has not yet spread to the lymph nodes in the armpits.
Stage III
Stage III is also divided into a stage III A and a stage III B.

Stage III A is defined by one of the following:
  • The tumor is smaller than 5 cm, has spread to the lymph nodes in the armpits, and the lymph nodes are fused with each other or to other structures
  • The tumor is larger than 5 centimeters and has spread to the lymph nodes in the armpits
Stage III B is defined by one of the following:
  • The tumor has spread to the tissue around the breast (skin edge of the thorax, including ribs and muscles in the chest)
  • The cancer has spread to lymph nodes inside the chest wall along the breast bone
Stage IV

The cancer has spread to other organs of the body (metastasis), usually the bones, lungs, liver, or brain, or the tumor has spread locally in the skin and the cervical lymph nodes near the collarbone.
 
A sub-group or a special group of stage IV is the so-called inflammatory breast cancer, the inflammatory breast cancer:

Inflammatory breast cancer is a special class of breast cancer, which is rare. The chest will appear because of the reddish appearance and heat ignited like. The skin may surveys (plateau difference) and furrows (orange peel - phenomenon) show altered or appear pitted. Inflammatory breast cancer tends to spread quickly.
 
Recurrence

Recurrent disease means that the cancer has come back after treatment (relapse). It can in the chest, in the soft tissues of the chest or other parts of the body (liver, lung, bone, brain) occur again.

In obesity, fat is essential to life



Those who suffer from obesity must change his diet: Low fat means living the motto. And that's actually much easier and tastier than you might think. Here are the best tips on the way to a low-fat life. 

Associated with severe obesity (obesity) increase many health risks. The list of risks is long, ranging from cardiovascular disease through joint damage and bone deformities to diabetes mellitus, gout, cancer and other serious diseases. But obesity does not only affect the body to a great extent, but usually has an impact on the psychological situation of the persons concerned.

The obesity (also known as obesity or obesity) is understood as a chronic medical condition and requires long-term treatment plan. Low fat live is indispensable for the success of treatment. The keyword "live low-fat" connect but many unfortunately still inevitably benefit waiver, or requires more time for cooking, but that's not true. Low-fat living can be quite enjoyable and does not require more time than the preparation of fatty fast food meals. Is required is a process of rethinking and sustainable transition to a low-fat life. For short-term flash diets must be aligned against obesity nothing. It is their own prejudice against a low fat diet to jettison and learn how easy and enjoyable living fat. 

So it sounds unbelievable to many people for example, that an egg in water can be just crispy roast Sun, as in fat. It is heated just 2 tablespoons of mineral water in the pan until it boils and then hits the egg into the pan. Similarly, one can easily also other things in water dish without having to accept losses of taste. Those who do not believe it should leave it a try and will be quickly convinced. The example shows how easy it is to live in fat. 

There are many little things that need to be simple to get used. The taste of cheese fettreduziertem unfolds much better when he was a while before serving at room temperature and are "breathing" can. In salad dressing can save a lot of fat when they are instead of cream or crème fraîche touches with low-fat yogurt or sour cream. A "creamy" and yet low-fat cottage cheese you will easily ago by quark with sparkling water 5 min mix with a hand mixer. Fruit and sweetener to you've got a "creamy", but low-fat dessert. Simple tricks, but big fat savings potential. There are countless examples of this.

Healthy Diet For Teenagers - Essential For A Long Healthy Life

If you have teenagers in your house or do a teen yourself, know what a healthy diet for teenagers looks like are an important piece of information. The most important aspect of a healthy diet for teenagers is that it is, in fact, healthy. While most people think fats are bad, a healthy diet for teenagers actually needs some fats as part of their diet. Healthy diet foods are essential for a long and healthy life.

Healthy and moderate eating gives you an active, slender, and naturally healthy body. Calorie requirements for teens vary just like they do for adults, but on average a teenage girl needs between 1,800 and 2,100 calories a day, while boys need between 2,200 and 2,700 calories daily. Secondly, fruits, vegetables, grains, and legumes-foods high in complex carbohydrates, fiber, vitamins, and minerals, low in fat and free of cholesterol-should make up the bulk of the calories you consume. When your body gets the food it needs, it can burn calories efficiently which results in weight loss.

Eat early, eat often

Think you can eat whatever you want as long as you stay within your calorie limit. Starting your day with a healthy breakfast can jumpstart your metabolism, and eating the majority of your daily caloric allotment early in the day gives your body time to work those calories off. Fruits and vegetables are low in calories and are packed with vitamins, minerals, protective plant compounds and fiber.

Eating healthy is a long-term lifestyle choice, something you are going to do for your entire lifetime. It depends on your lifestyle, your weight, your age and most importantly the state of your health.

If you have teenagers in your house or do a teen yourself, know what a healthy diet for teenagers looks like are an important piece of information. The most important aspect of a healthy diet for teenagers is that it is, in fact, healthy. While most people think fats are bad, a healthy diet for teenagers actually needs some fats as part of their diet.

Let's take the weapons

There are many diets for teenagers to find out in the Diets like
oLemonade Diet
o1200 Calorie Diet
oFat Smash Diet
oThyroid Diet
oVegetables Diet Or also the Atkins Diet has many Topics about Healthy Diets for Teenagers.

Teenagers still have a lot of growing to do, and they need a lot of nutrients to get them through all the schoolwork, dances, and football games, hanging out with friends, heartbreak and everything else that are part of being a teenager. Teenagers also need 6 to 11 servings of carbohydrates every day. In The Diet for Teenagers Only, Carrie Wyatt and Barbara Schroeder give teenagers the dietary weapons they need to fight back and make smart, independent decisions about nutrition. Written in a conversational, lighthearted voice, but filled with practical tips and must-have information, The Diet for Teenagers only is a breakthrough diet plan specifically tailored to fit teenage needs and lifestyles.

All diets are easy to follow and made just for teenagers. Teens need lots of calories and good nutrients, particularly calcium and iron, which are important for all the growth and development happening at this stage of life. Teenagers may need to vary their caloric intake based on their specific needs. Read on to know all about a healthy diet for teenagers. The Natural Health Library offers more than fifteen free, downloadable books and interviews on natural health solutions.

Healthy diet is not only about restricting self towards food which is unhealthy but eating a balanced diet which comprises of all the necessary nutrients which also includes adequate amount of water. An unhealthy diet is a major risk factor for a number of chronic diseases including: high blood pressure, diabetes, abnormal blood lipids, overweight/obesity, cardiovascular diseases, and cancer. It may be easier for such a person to transition to a healthy diet if treats such as chocolate are allowed; sweets may act as mood stabilizers, which could help reinforce correct nutrient intake. A healthy diet for teenagers is crucial to prevent various physical disorders associated with growth.

STOP NOW - this is your chance to change your Life, and go in another direction for Future!
Look at my Blog for an important consideration, don't think - Ok. tomorrow!
Now is the right time for a Healthy Life with the right Diet Plan...

T. Alline had the same Problem as you, but he had fought and won...
It lies with you to do it. Look here for more Information about Healthy Diet For Teenagers

Thank you, and best wishes for Future...

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Breast Cancer – Problem Faced By Women

There was a time when Breast Cancer was termed to be as a dreaded disease. But things have changed now. If detected earlier, this could be easily treated. Removal of your breast during the treatment of breast cancer can be one of the painful things you would have to go through. It may not be the same case for all patients. With the increasing knowledge about the cures and treatment breast cancer can be treated very easily.

Breast cancer occurs when cell in our breasts known as tumor grow out of control causing damage to the nearby tissues and spreads throughout. These tumors which are cancerous are known as malignant tumors and cause lot of damage to your body. As it takes lot of time for a tumor to grow, it may not be easy to detect the tumor during self exam. But these can be detected with mammograms.

Breast cancers best treatment - early detection. Once, cancer is detected it becomes easier for the doctors and yourself to fight it out. By the age of 20 all women should start doing Breast Self Examination (BSE) it is one of most easiest and earliest ways of detecting cancer. These check ups should be done few days after your periods. You should do this check up at least once a month. A clinical breast exam should be done at least once a year.

Some of the signs to look for, while doing BSE

-A lump found in and around the nipple or underarm
-Change in size or shape
-Nipple discharge or nipple turning inward
-Redness of skin or warmth
-Formation of dimple or change in skin texture

Some of the causes of having breast cancer

Gender: Being a woman is one of the common reasons for suffering from breast cancer. Event though men suffer from this disease too, just being a woman puts you in lot of danger.

Age: As you grow older your chances of having breast cancer increases.

Family history: If somebody in the family has suffered from breast cancer your chances of having breast cancer increases.

Being overweight or obese: If you are an overweight women your chances of breast cancer increases after menopause.

Lack of exercise: Being lethargic and lack of any physical activity leads you towards increasing weight and chances of breast cancer

Alcohol: Drinking alcohol becomes very risky as it increases your chances of breast cancer

Methods to Prevent Breast Cancer

-Turn into a vegetarian
-Have plenty of organic food and vegetables
-Avoid red meat and any processed foods
-Avoid alcohol and colas
-You can have something sweet by having Stevia, an herb which is a substitute to any other toxic artificial sweetener
-Having whole grains is very good such as Oatmeal, Kamut and Psyllium, which are a good source of fiber and enters directly into your bloodstream
-Your diet must include wheat, bran and Cabbage as they are very nutritious food which helps to prevent breast cancer
-Garlic, Ginger, carrots, celery, cilantro, parsley and parsnip has some of the highest cancer fighting nutrients. Include them in your daily diet.


Dental Care is Essential For a Healthy Life

My brother, my sister, and I started to visit the dentist at the age of 3, because our parents were huge believers in dental care. It was helpful in a way, because we were used to getting our teeth polished and cleaned every now and then, which helped us to develop a bond with our dentist.F2YK73YU4VVC

One must consider dental care as part of the health care. No one can deny the fact that visiting a dentist regularly is as important as having an eye exam and taking a regular health checkup. One must always remember the fact that in order to be healthy must maintain a healthy mouth.

Gum diseases, for example, are very dangerous because there is always a chance that bacteria from your mouth could get into the blood stream. Diseases like stroke, clogged arteries and cardiovascular disease are also linked back to gum diseases. Proper dental care during pregnancy helps in reducing the chances of premature birth. A diabetes patient has a high risk of getting gum disease, cavities, dry mouth, tooth loss and other oral infections. Your teeth have been the index of bone loss. Jaw bones become very susceptible to dangerous infectious destruction, as the density of the bone reduces and shows up first in your jaws. However the same can be spotted in a dental x-ray during its early stages. Many other diseases like eating disorders, cancers, etc., can be detected in your mouth, even before they are discovered in your body.

One must first check on the insurance for the coverage details, whether dental care falls under it and if so what is being covered by it. This has to be considered before choosing a dentist. It is always better to know the answers to the following questions: Does your insurance for dental cover the entire amount or a part of it? If it covers only a portion, then what amount does it cover? Will it cover any dentist or only the listed ones? Does your insurance cover only a certain number of dental visits in a year or as many as you need? Dental care is very important, so take your time in selecting your dentist.

One has to put in some thought and some investigation before choosing a dentist. Asking your family and friends would be the best solution to find the best dental care. If a dentist is being highly rated by them, is also listed in your insurance, and taking in new patients, then proceed to the next step. Call up their office and inquire about various costs like cleanings, x-rays, fillings etc. Compare it with the coverage provided by your insurance and do not forget to check out the dentist's license. Licenses are public records that can be accessed by anyone. Mostly the information is available on line or else you can get the same by an application to the dental secretary of state. Before hiring him to provide proper dental care for you, check the complaints against him, just to make sure he is in good business status.

Brent McNutt enjoys networking with healthcare professionals online. He also likes talking about Landau Scrubs and Landau Shoes and also likes writing articles about various topics.

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Creating Your Healthy Life - Essential Fatty Acids and Your Health

Right up into the early 1900's, just about all diseases were infectious in nature, for example; diphtheria, typhoid, smallpox, pneumonia, black plague, tuberculosis, etc. With our progression as a civilization the way our food and farming was processed changed and new diseases began to manifest, for example; cancer, heart disease, diabetes, obesity, etc. The more modern our civilization has become, the more new diseases have manifested. Today, the following diseases are regularly diagnosed such as, arthritis, IBS, bi-polar, fibromyalgia, schizophrenia, hyperactivity, ADHD, allergies, depression, etc. Our food processing has removed vitamins, fiber and other essential nutrients from the foods we eat.

Nutrition is important to a healthy life. Good nutrition provides antioxidants, micronutrients and the fuel our body needs for optimal health performance. It is recommended that adults should eat 7-13 servings of fruits and vegetables per day depending on their age, gender and physical activity. These Whole Foods support the immune system, reduce oxidative stress, and help protect our DNA and impact key indicators of cardiovascular wellness.   From my studies, observations and my own research, I have learned that our bodies need Nutrition that must include Essential Nutrients! Essential Nutrients are absolutely essential to live. Our bodies cannot produce them so we must get them from food or supplement. If we don't get enough Essential Nutrients our bodies will suffer a deficiency disorder and if the body get's none, serious disease will likely manifest.

Essential Nutrients include vitamins, minerals, fiber, antioxidants, amino acids and fatty acids (Omega 6 & Omega 3) The recommended fruits and vegetables does not cover Essential Fatty Acids, one of the Essential Nutrients. A deficiency of EFA's can result in depression, a serotonin & dopamine blood barrier in the brain and blood flow. If a person does not get enough EFA's the myelin sheath protection millions of neurons in the brain may not be adequate. Research has shown ADD & dyslexia subjects have EFA deficiencies, as well as patients with depression.   Omega 3 Fatty Acids keep cell membranes fluid and flexible which is necessary for healthy cell function and the regulators that control the body's well being. Our illnesses today are not infectious....they are lifestyle and nutrition issues which we can and must change.

A pharmaceutical grade, 1000 mg Omega 3 fish oil reduces risk of sudden death by heart related causes by 45%. Women reduce their coronary heart disease by more than 1/3 and the risk of fatal heart attack by 1/2. Men without heart disease were 81% less likely to experience sudden death due to irregular heart beat when their blood levels of Omega 2 fatty acids were high, regardless of their age or smoking habits. Eating a diet with 5 or more servings of cold water fish per week would provide the recommended Omega 3 fatty acid requirement.   Omega 3 also benefits the structural system and skin. Through a process in the body, Omega 3 fatty acids can reduce inflammation, inhibit platelate aggregation, control cellular proliferation, vasodilators and improve immune function.   If you are unable to get these nutritional recommendations in your diet, see your practitioner for pharmaceutical grade Whole Food and Omega 3 supplementation.

"Creating Your Healthy Life" series of articles written by Pamela A. Heyen to inform and empower individuals who want to take control of their health.

Pamela began her natural health education after regaining her own health through natural remedies and therapies. Her credentials were obtained through Australasian College of Health Sciences in Portland, Oregon.

She uses her personal health related experience, combined with her formal training to educate, encourage and support the option to heal with natural therapies.

For more information on specific natural therapies and remedies regarding the subject matter of this article, contact a Holistic or Natural Health Practitioner.

Article Source: http://EzineArticles.com/?expert=Pamela_Heyen

5 Tips For Getting Rid of Acne

By now, almost everybody has seen the late night and early morning acne infomercials with Jessica Simpson and Sean "Diddy" Combs. I guess they figure, if a celebrity trusts something, then so should you. The promises made for the product sound surreal, and yet for many people it may be just the cure they're looking for. Even so, it may not be for everybody.

One of my daughters who had acquired a bad case of acne in recent years, tried the infomercial solution, and it didn't work on her at all. Being a young teenager, she was beset by acne breakouts and needed a solution fast. But unable to find a quick solution, we ended up going to the local dermatologist for acne information and answers. The doctor gave her a prescription for a cream and an oral medication. After following his instructions for a couple weeks, her acne had virtually departed. This was the right solution for her, but it may not be for you - because we're all different.

Here are some general tips that I've discovered over the years:

If you have oily skin - it's best to take a medicated acne product or one in gel form.

If you have dry skin - you'll probably do better with the acne cream form and medicated products with benzoyl peroxide or salycic acid.

If you have both oily AND dry skin (combined type) - you will probably need a combination of oily skin gels and dry skin acne creams to apply to different parts of your fact according to the skin condition there.

If you have sensitive skin - you will more than likely need less intense concentrations of either dry, oily, or combined-type treatments.

If you have skin pain because of acne - you should get personal attention from a dermatologist.

So many people struggle with skin afflictions on a regular basis. With the advances in science, you'd think that the acne problem would have been solved long ago and that acne would be a pale memory. Unfortunately the age-old confidence destroyer is still around and going strong.

Today, reaching middle age, I find myself in a new situation when it comes to unsightly blemishes. Now I find that my skin tends to be a bit oily and I have acne breakouts after moisturizing my face. One of the few things I look forward to as I get older is the absence of acne.